Delicious vegetables make a hearty and dairy-free winter vegetarian potato soup that hits the spot. This soup is cooked without seasoning to avoid the possible interactions that salt and sugar can have on a persons health. Ingredients For A Healthy Vegetarian Potato Soup 3 medium onions 6 chopped garlic cloves Freshly ground black pepper 4
Mediterranean diet recipes for weight loss and a healthy lifestyle. Increase your metabolism by eating high fiber oatmeal or Kashi cereal for breakfast.