Mediterranean diet recipes for weight loss is growing in popularity. As of January 2020 there were 880 Google searches per month for this term. People are finding that if they eat Mediterranean style foods they tend to lose weight over time. The weight comes off naturally by just switching to this style of eating. Most meals are low fat high fiber healthy foods that many of us are already eating some of. There are many different Mediterranean diet recipes for weight loss that most people will find to be very tasty and easy to make.